Basic Handball - Methods, Tactics, Technique

The schedule is a framework for introducing relevant exercises. A prepared set of exercises is called a lesson draft. Any training session ought to be based on a lesson draft. The lesson draft is presented below in its standard form:

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The schedule is a framework for introducing relevant exercises. A prepared set of exercises is called a lesson draft. Any training session ought to be based on a lesson draft. The lesson draft is presented below in its standard form:
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