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+ wrongly + lack of shock absorption + overleaping forward + wrong position of hands µ while passing : + passing behind, instead of in front of a player + passing too hard + lob passing + swinging a passing arm too wide When teaching the catch and pass elements we should begin with the easiest forms and then go into more complex ones. Basic forms of teaching ought to be implemented... µ in the form of games and pre-games. µ in the strict form. µ in the form of fragments of a game. µ playing the game. SHOOTING Shots are one of the most important elements of handball. They are vital elements that decide the scores. While shooting the muscles of the lower and upper limbs, pelvic region and trunk are extremely engaged. One can assume that shooting is performed similarly to passing, but with a stronger action of the trunk and upper limbs. The shot power is conditioned by the distance and hand action time on a ball. The greater the distance that the hand on the ball covers in the time unit the stronger the shot will be (a ball reaches a higher velocity) performed. The names of shots have been derived from the way the players move on the court and the position of his/her body to the ground. In handball there are the following shots: 1. Shot in Place (Fig. 2) 2. Leaning Back Shot (Fig. 3) 3. Vertical Jump Shot (Fig. 4+5) 4. Stride /Jump Shot (Fig. 6) 5. Shot While Falling 6. Situational Shots (in particular situations) | |
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